Addressing Your Fear of Going to a Dental Practice

Addressing Your Fear of Going to a Dental Practice from Alexandria Old Town Dental in Alexandria, VAMany adults have some anxiety or fear when visiting a dental practice. Unfortunately, that prevents many people from receiving enough care. That can damage your oral health. The good news is there are some things you can do to mitigate your fears. Keep reading to learn more.

What causes a fear of the dental practice?

Many things describe dental phobia. Patients might call it dentophobia, dental fear, dental anxiety, and others. But these mean the same thing. Many times, people with concerns about the dental practice might have had traumatic experiences. That could include painful procedures or complications from other processes.

Sometimes, indirect experiences can cause these feelings. That might include hearing about another person’s negative experience. Plus, the media impacts many people’s thoughts. Seeing negative dentistry experiences might cause fear.

Addressing the issue

There are many available treatments for the condition. That might range from medication to simple behavioral modification. There are even clinics that address the issue by providing the right skills and tools. Still, many dental practices can help patients work through these fears by explaining the technique and process.

Positive reinforcement is one way of helping patients overcome fears. After a great appointment, the dentist might praise the appointment. That can boost the patient’s self-esteem in getting through the time. Many times, patients try relaxation techniques, such as deep breathing and muscle relaxation.

Some dentists provide relaxation mediation, such as sedatives. For instance, laughing gas is a standard tool used by many dentists to help patients relax. The patient can still be alert during the procedure and respond to the dentist. At the same time, the fear is often gone with these medications.

What a patient can do

There are a few ways a patient can avoid the fear of a dental practice. That includes researching and finding a dentist the patient is comfortable with. That reduces anxiety since it gives the patient more control over things. If the patient trusts the dentist, it might be easier to visit the office regularly. It is often possible to go to the dental practice and meet everyone before having the work.

Some patients even bring comforting items to the office to help them feel less fearful. That might include a stress ball since it allows the patient to squeeze it when feeling fearful. It can also be a good idea to listen to music while waiting and even during the appointment. Patients could bring wireless earbuds to wear while the dentist cleans the teeth since these will not get in the way. There is a range of relaxation techniques, such as meditation or positive thinking.

Make a dental practice appointment today

Patients do not need to fear visiting a dental practice. Many dentists offer a range of methods that allow a patient to face their fears. Making regular visits is another way to address the anxiety. The dental practice will become a more familiar area then.

Check out what others are saying about our dental services on Yelp: Dental Practice in Alexandria, VA

Call Us Today

Request an appointment or call Alexandria Old Town Dental at 703-763-1078 for an appointment in our Alexandria office.

Recent Posts

Tips From A Dental Practice To Prevent Tooth Decay

Tooth decay is one of the main dental problems that a dental practice targets. Enamel erosion strips teeth of that protective coating. This results in the formation of cavities. As bacteria proliferate, infection worsens and reaches the dentin, nerves, gums, and jawbones. With proper discipline and the following tips from a good dental practice, anyone…

Dental Practice FAQs: How Are Cavities Treated?

While most people visit a dental practice every six months, others only go on occasion or not at all. For those individuals, the thought of seeing a dentist causes a lot of anxiety. Hopefully, the information provided about how a dentist treats a cavity will answer questions and put them at ease. These people will…

Healthy Gum Care From A Dental Practice

Patients’ health depends on having healthy gums, so many dental practices have tips on that. Flossing and brushing should happen often enough to prevent plaque and tartar buildup. With the right techniques, a patient can have teeth that last for a lifetime. Continue reading to learn more about them.Cleaning the teeth often happens through brushing.…

Recent Posts

Cleaning Tips From A General Dentist

Cleaning Tips From A General Dentist

Despite what many people think, a general dentist wants to see strong, healthy teeth when patients come into the office. Dentists are, in fact, the most prominent champions of clean and cavity-free teeth; they work to educate patients and community members about proper oral care techniques and cleaning practices. With the right level of care,…

Surgical Implants Are A Long Term Missing Teeth Solution

Surgical Implants Are A Long Term Missing Teeth Solution

If you have one or more missing teeth, then you may have considered surgical implants as a long-term solution. This can be an excellent choice, but some important considerations need to be made before embarking on the journey of dental implants. By understanding what implants can offer and how to approach your treatment, you will…