How a Dentist Can Help You Overcome Dental Anxiety

Dental Anxiety Alexandria, VA

Are you struggling with dental anxiety? Many people have a hard time easing their nerves on their own, which is why working with a dentist is a good idea. Dentists are trained to not only perform the necessary work but also guide patients through it so they are not afraid. Continue reading to learn how a dentist can help with dental anxiety

Overcoming dental anxiety

Outlined below are a few ways that dentists can help patients overcome dental anxiety. Reviewing this information may prove useful to those who struggle with going to the dental office.


One way that a dentist can help patients overcome dental anxiety is by providing thorough explanations. Much of anxiety is sourced from the fear of the unknown, which can easily be dealt with by simply providing the information. Dentists can talk through each step or aspect of a certain procedure, which can help ease fears. 

In addition to an explanation of what to expect, the dentist can also provide step-by-step guidance throughout the actual procedure or appointment. This can be quite helpful in overcoming dental anxiety because it allows for a better understanding of what is happening in real time. 


Another way that dental anxiety can be overcome is through distractions. Many dental offices have televisions or music playing to keep patients focused on something other than the procedure that is taking place. Additionally, some dentists may try to make conversation with the patient to keep them distracted. 


One way to overcome dental anxiety is to take breaks throughout the appointment. Some dental procedures involve drills or other instruments that can be loud and anxiety-inducing. In almost all cases, the dentist can pause and take a break to allow the patient to take a deep breath or relax momentarily. If nothing else, the loud noises will stop for a second, allowing the patient to have a quiet moment. 

Other things to know

Dentists have many ways that they can help their patients overcome dental anxiety. However, in some situations, distractions, explanations, and breaks are not enough. For example, certain procedures require the use of a sedative, such as nitrous oxide, oral medication, or even IV sedation. 

Ultimately, the dentist will determine if a sedative is needed or can be used. In most cases, nitrous oxide, also known as laughing gas, can be administered because it is a low-level sedative.

Find out more

Each person's dental anxiety will vary, which means that personalized attention is required. That said, the best place to start is by consulting directly with a dentist. They can ask questions to determine where assistance can be provided. From there, a plan will be put in place to ensure that dental anxiety is kept at a minimum, if not eliminated. To learn more or get scheduled for an appointment, reach out today. 

Request an appointment here: or call Alexandria Old Town Dental at (703) 763-1078 for an appointment in our Alexandria office. 

Check out what others are saying about our dental services on Yelp: Dental Anxiety in Alexandria, VA.

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